Self-care for health and well-being
Self-care for health and well-being
The World Health Organization (WHO) defines self-care as the ability of individuals, families and communities to promote and maintain their own health, prevent disease and cope with illness, with or without the support of a health or care worker.
The World Health Organization (WHO) defines self-care as the ability of individuals, families and communities to promote and maintain their own health, prevent disease and cope with illness, with or without the support of a health or care worker.